Weigh In record (no journal entry) for 11 March 2021
|
55.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
769 kcal
|
Fat: 33.08g | Prot: 29.21g | Carbs: 88.54g.
Lunch: Lezita Çıtır Piliç Topları. Dinner: Tavuk Dürüm. Snacks/Other: İrmik Helvası. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bengusu6's Weight History
|