ElyaFoxy95's Journal, 11 Mar 21

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Weigh In record (no journal entry) for 11 March 2021

80 kg Lost so far: 0 kg. Still to go: 19.5 kg. Diet followed: Not Applicable.

View Diet Calendar, 11 March 2021:

1308 kcal

Fat: 53.87g | Prot: 67.14g | Carbs: 145.61g. Breakfast: Black Dragon Чай Молочный Улун, Хлебный Дом Хлеб Бородинский в Нарезке, Яйцо (Целое). Lunch: Ежики, Гречка Отварная. Dinner: Огурец (с Кожурой), Зеленый Листовой Салат, Мидии, Помидоры. Snacks/Other: Кофе с Молоком, Банан. more...

2044 kcal

Exercise: Walking (slow) - 3/kph - 20 minutes, Resting - 23 hours and 40 minutes. more...

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ElyaFoxy95's Journal, 11 Mar 21

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