Weigh In record (no journal entry) for 11 March 2021
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70.1 kg
Lost so far: 26.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 17.34g | Prot: 70.30g | Carbs: 62.84g.
Breakfast: Herbalife Formula 1 Strawberry Shake. Lunch: Pork Liver , Cucumber, Lettuce, Tesco Cherry Tomatoes, Red Onions. Snacks/Other: Activia Low Fat Vanilla Yogurt & Granola. more...
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Losing 0.4 kg a Week
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ingiukiukas's Weight History
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