Weigh In record (no journal entry) for 11 March 2021
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68.2 kg
Lost so far: 30.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 48.75g | Prot: 60.35g | Carbs: 99.25g.
Breakfast: Honig, Karotten, Äpfel, Gutes Land Speisequark 20%, Hafer Flocken Vollkorn, Leinöl, Leinsamen, Chia-Samen. Dinner: Harzer Harzer Käse, Äpfel, Ofterdinger Frischkäsecreme mit Kirschpaprika, Ziegenkäse, Brie (Käse), Sauerteigbrot, Pastinaken, Ei. more...
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Gaining 2.1 kg a Week
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AmyLu912's Weight History
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