Roos.91's Journal, 11 Mar 21

Weigh In record (no journal entry) for 11 March 2021
65.2 kg Lost so far: 3.5 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2021:
1256 kcal Fat: 47.14g | Prot: 91.37g | Carbs: 96.70g.   Breakfast: AH Cottage Cheese, Snack A Jacks Rijstwafel Caramel, Kaneel, Oatly Haverdrank. Lunch: Kruidvat Crunchy Caramel Protein Bar. Dinner: AH Pittige Knoflooksaus, AH Romaine Sla, Heinz Ketchup zonder Toegevoegde Suikers, Komkommer (met Schil), Tomaten, Vivera Shoarma. Snacks/Other: Kruidvat Crunchy Caramel Protein Bar. more...
1896 kcal Exercise: Fitbit - 24 hours. more...
Losing 2.1 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Roos.91's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.