Weigh In record (no journal entry) for 11 March 2021
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43 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 27.60g | Prot: 63.02g | Carbs: 107.50g.
Breakfast: Stroberi, Semangka. Lunch: Kokita Bumbu Rendang Padang, Daun Singkong, Ikan Kembung Balado, Uleg Sambal Ijo, Nasi Putih. Dinner: Martabak Telur, Dada Ayam (Kulit tidak Dimakan). Snacks/Other: Cimory Yogurt Squeeze Strawberry, Salak, Gery Chocolatos. more...
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Losing 0.5 kg a Week
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Hessy Pamungkass's Weight History
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