Ddujardin's Journal, 11 Mar 21

Early rise
91.3 kg Lost so far: 11 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2021:
1662 kcal Fat: 81.27g | Prot: 53.56g | Carbs: 177.51g.   Breakfast: Côte d'Or Melkchocolade (25g), Cécémel Cécémel Light. Lunch: Taart (met Chocolade Glazuur). Dinner: Boni Pizza 4 Formaggi . more...
2527 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Ddujardin's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.