Weigh In record (no journal entry) for 11 March 2021
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66.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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265 kcal
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Fat: 8.92g | Prot: 6.77g | Carbs: 38.65g.
Breakfast: Roi De Trefle Original Französischer Weichkäse, Marmeladen und Eingemachtes, Trader Joe's Knäckebrot Sesam, Kaffee mit Milch. Snacks/Other: Äpfel. more...
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Losing 1.4 kg a Week
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Aaron4ik's Weight History
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