Weigh In record (no journal entry) for 11 March 2021
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53.9 kg
Lost so far: 1.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 18.22g | Prot: 34.62g | Carbs: 67.15g.
Breakfast: Tahu Bakso, Buah Anggur, Roma Biskuit Sari Gandum. Lunch: Nasi Putih, Daging Ayam (Panggang, Bakar, Dimasak). Snacks/Other: Sunpride Pisang Single, Dadar Gulung. more...
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Losing 0.2 kg a Week
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aidanavaaa's Weight History
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