Weigh In record (no journal entry) for 11 March 2021
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78.7 kg
Lost so far: 5.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 44.40g | Prot: 86.34g | Carbs: 66.39g.
Breakfast: Батон, Форель Слабосоленая, Омлет с Молоком. Lunch: Chikalab Chika Biscuit Малина. Snacks/Other: Chikalab Chikapie Salted Caramel And Peanut . more...
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Losing 0.1 kg a Week
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bolga111's Weight History
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