Weigh In record (no journal entry) for 11 March 2021
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48.9 kg
Lost so far: 14.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 50.04g | Prot: 84.39g | Carbs: 123.64g.
Breakfast: Łaciaty Serek Śmietankowy z Ziołami, Chleb Graham. Lunch: Biedronka Serek Wiejski, Pestki Dyni, Pano Tortilla Wieloziarnista. Dinner: Pestki Dyni, Pomidory, Turek Islos Ser Sałatkowy, Smażona Pierś z Indyka, Puree Ziemniaczane. Snacks/Other: Purella Food Super Musli Energia, Belvita Ciastka Musli z Owocami, FruVita Skyr Naturalny, Jabłko. more...
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Losing 2.8 kg a Week
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starsza_pani_po_30's Weight History
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