Weigh In record (no journal entry) for 11 March 2021
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98.6 kg
Lost so far: 9.1 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 45.64g | Prot: 60.02g | Carbs: 170.57g.
Lunch: E.Leclerc Baguette de Tradition Française , Oeuf Dur, Marque Repère Rôti de Porc, Clémentines, Delisse Brassés aux Fruits Mixés, Notre Jardin Palets de Légumes, Pâtes (Cuites). Dinner: Marque Repère Pain de Mie Complet, Kiri Kiri, Amora Vinaigrette Légère Huile d'olive et Vinaigre Balsamique, Concombre (Pelé), Carrefour Tomates Cerises Italie, Notre Jardin Maïs Croquant, Notre Jardin Feuille de Chêne. more...
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Losing 3.7 kg a Week
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Benouille13's Weight History
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