Weigh In record (no journal entry) for 11 March 2021
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86.9 kg
Lost so far: 13.4 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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649 kcal
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Fat: 18.43g | Prot: 47.34g | Carbs: 71.53g.
Breakfast: Милти Кукурузные Блинчики с Печенью Индейки. Dinner: Куриное Филе, Марчеллис Спагетти с Томатами Черри, Песто и Сыром Фета. more...
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Losing 3.5 kg a Week
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zukovavika117's Weight History
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