Weigh In record (no journal entry) for 11 March 2021
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53.6 kg
Lost so far: 5.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 47.71g | Prot: 35.33g | Carbs: 167.98g.
Breakfast: Brownies, Dodol, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Nasi Kuning, Lupis, Cabe dengan Kacang-Kacangan (Kalengan), Pastel, Tempe Goreng Tepung, Bakwan, Kue Apem. more...
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Gaining 3.3 kg a Week
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direeeey's Weight History
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