Weigh In record (no journal entry) for 11 March 2021
|
118 kg
Lost so far: 9 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
|
|
778 kcal
|
Fat: 29.58g | Prot: 81.87g | Carbs: 38.21g.
Breakfast: Перепелиное Яйцо, Избенка Сыр Адыгейский, Хлебец. Lunch: Помидоры, Куриные Бедрышки. Dinner: Каждый День Сыр Сулугуни, Грудка Индейки. Snacks/Other: Голден Яблоко . more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
s.anastasiya7's Weight History
|