Weigh In record (no journal entry) for 11 March 2021
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69.1 kg
Lost so far: 8.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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553 kcal
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Fat: 7.03g | Prot: 27.52g | Carbs: 96.36g.
Breakfast: Pisang. Lunch: Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Putih, Garam, Bango Kecap Manis. Snacks/Other: Sari Roti Roti Gandum, Pisang, Pepaya, Morin Selai Kacang. more...
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Losing 0.7 kg a Week
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adesaputri151094's Weight History
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