Weigh In record (no journal entry) for 11 March 2021
|
66.9 kg
Lost so far: 13.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
526 kcal
|
Fat: 24.18g | Prot: 15.59g | Carbs: 66.65g.
Breakfast: Обычные Блины, Яичница (с Целым Яйцом). Lunch: Тыквенный суп. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kestiraz's Weight History
|