Weigh In record (no journal entry) for 11 March 2021
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56.5 kg
Lost so far: 20.4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 21.75g | Prot: 26.65g | Carbs: 71.28g.
Breakfast: Tempe Goreng, Susu Kedelai. Lunch: Ubi Dimasak. Snacks/Other: Simba Choco Chips, BonCabe Makaroni Krispi Level 15. more...
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Gaining 0.8 kg a Week
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sana2913's Weight History
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