Weigh In record (no journal entry) for 11 March 2021
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52.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 36.52g | Prot: 72.58g | Carbs: 30.52g.
Breakfast: 炒青菜, 紅蘿蔔, 馬鈴薯, 炒桂竹筍, 食藥署 豬小腸, 豬里肉（柳肉，瘦肉）, 鰻魚, 三杯雞, 紫米飯. Lunch: 炒高麗菜, 鯖魚, 豬里肉（柳肉，瘦肉）, 番茄炒蛋. Snacks/Other: 紅餐酒. more...
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Gaining 0.4 kg a Week
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RayRayWu's Weight History
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