adeliabudhie's Journal, 11 Mar 21

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Weigh In record (no journal entry) for 11 March 2021

74 kg Lost so far: 0 kg. Still to go: 17 kg. Diet followed: Not Applicable.

View Diet Calendar, 11 March 2021:

1629 kcal

Fat: 40.11g | Prot: 91.20g | Carbs: 227.87g. Breakfast: Jeruk, Kem Chicks Sayur Toge, Telur Asin, Bamboe Bumbu Rawon, Rawon. Lunch: Sohun, Dada Ayam Rebus (Kulit tidak Dimakan). Snacks/Other: Bionic Farm Sweetatoes. more...

1900 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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adeliabudhie's Journal, 11 Mar 21

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adeliabudhie's Weight History