Weigh In record (no journal entry) for 11 March 2021
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59.9 kg
Lost so far: 38.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 14.10g | Prot: 18.90g | Carbs: 112.25g.
Breakfast: Tropicana Slim Hokkaido Cheese Cookies, Telur, ABC Saus Sambal , Pisang, Roti Gandum. Lunch: Nasi Putih. more...
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Losing 0.0 kg a Week
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adithazetra's Weight History
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