Weigh In record (no journal entry) for 10 March 2021
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82.0 kg
Lost so far: 5.5 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 65.04g | Prot: 94.49g | Carbs: 29.49g.
Breakfast: Eggland's Best Organic Grade A Brown Eggs, El Popular Chorizo. Lunch: Ground Beef (80% Lean / 20% Fat), Cooked Green Peppers. Dinner: Chicken Breast, Lettuce Salad with Assorted Vegetables, Kraft Balsamic Vinaigrette Lite. Snacks/Other: Expo Fresh Strawberries. more...
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Gaining 1.9 kg a Week
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elizondolily's Weight History
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