Weigh In record (no journal entry) for 11 March 2021
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56.9 kg
Lost so far: 1.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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473 kcal
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Fat: 18.09g | Prot: 42.30g | Carbs: 38.15g.
Breakfast: 蛋挞, 煮熟的鸡蛋白. Lunch: 番茄, 煮熟的西兰花(新鲜), 煮熟的红萝卜, 法罗捷 鸡胸肉, 独角兽厨房 0脂油醋汁. Dinner: 油醋汁, 胡萝卜, 番茄, 煮熟的西兰花(新鲜). more...
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Losing 4.2 kg a Week
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wendy9227's Weight History
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