Weigh In record (no journal entry) for 10 March 2021
|
90.8 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2964 kcal
|
Fat: 156.14g | Prot: 89.00g | Carbs: 301.15g.
Lunch: 2% Fat Milk, Chocolate Chip Cookie. Dinner: Chick-fil-A Chicken Sandwich, Chick-fil-A Spicy Chicken Sandwich, Chick-fil-A Waffle Potato Fries (Large), Chick-fil-A Chick-fil-A Sauce. Snacks/Other: 2% Fat Milk, Chocolate Chip Cookie. more...
|
Gaining 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aaronloseweight's Weight History
|