Weigh In record (no journal entry) for 11 March 2021
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58 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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327 kcal
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Fat: 12.02g | Prot: 16.73g | Carbs: 38.30g.
Breakfast: Pakcoy, Daun Bawang, Wortel Dimasak, Telur, Nasi Putih (Butir-Sedang, Dimasak), Chia Seed, Diamond UHT Milk Low Fat High Calcium. more...
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Gaining 0.2 kg a Week
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akhairina06's Weight History
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