Weigh In record (no journal entry) for 10 March 2021
|
65.3 kg
Lost so far: 4.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
874 kcal
|
Fat: 20.97g | Prot: 43.16g | Carbs: 127.38g.
Breakfast: Tapioca com Manteiga. Lunch: Peito de Frango, Beterraba Cozida, Batata Doce. Snacks/Other: Nescau Nescau com Leite, Nestlé Nescau, Adria Bolacha Água e Sal. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daianelarais's Weight History
|