Weigh In record (no journal entry) for 10 March 2021
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48.7 kg
Lost so far: 1.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 32.05g | Prot: 27.71g | Carbs: 123.81g.
Breakfast: Жареным Луком, Сало, Макароны Отварные. Lunch: Белый Хлеб, Борщ Украинский, От Мартина Семечки Отборные. Dinner: Оладьи на Кефире. more...
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Losing 0.9 kg a Week
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Sederttery 's Weight History
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