Weigh In record (no journal entry) for 10 March 2021
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50.7 kg
Lost so far: 1.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 24.79g | Prot: 107.28g | Carbs: 146.76g.
Breakfast: Pasta de Almendra, Maca, Hojuelas de Avena, Jugo de Fresa, Clara de Huevo, Fresas, Pitaya, Jugo de Verduras Mixtas (con Hortalizas Distintas al Tomate). Lunch: Palta Hass, Piña, Tomates, Lechuga de Hoja Verde, Garbanzos Cocidos, Pescado al Horno o Hervido. Dinner: Bimbo Pan Blanco Rendidor, Maíz, Braedt Jamón de Pavita, Lechuga, Tomates. Snacks/Other: Queso Fresco, Universal Gelatina sin Sabor. more...
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Gaining 0.7 kg a Week
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