Weigh In record (no journal entry) for 30 November 2013
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60.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2013:
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2053 kcal
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Fat: 108.09g | Prot: 43.55g | Carbs: 204.27g.
Breakfast: Zielona Herbata, Pomidory, Ser Gouda, Biedronka Bułka z Ziarnami. Lunch: Makowiec, Sernik. Dinner: Chleb Biały, Sałatka Jarzynowa. Snacks/Other: Białe Wino Stołowe, Biedronka Ciasto Francuskie. more...
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Gaining 7 kg a Week
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Pokahontasior's Weight History
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