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icapuchina97
Journal
10 Mar 21
icapuchina97's Journal, 10 Mar 21
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Weigh In record (no journal entry) for 10 March 2021
111.0 kg
Lost so far:
1.9 kg
.
Still to go:
34.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 March 2021:
350 kcal
Fat: 10.26g | Prot: 5.15g | Carbs: 63.96g.
Breakfast:
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Kellogg's Special K Pastry Crisps - Brown Sugar Cinnamon.
Snacks/Other:
Skinny Pop Real Butter Popcorn.
more...
167 kcal
Exercise:
Fit in go - 31 minutes, Apple Health - 23 hours and 29 minutes.
more...
Losing 0.3 kg a Week
6 Supporters
Support
Comments
Nice!
10 Mar 21 by member:
kattay
Thanks ☺️
10 Mar 21 by member:
icapuchina97
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icapuchina97's Weight History
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