Weigh In record (no journal entry) for 10 March 2021
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52.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 54.23g | Prot: 91.33g | Carbs: 122.77g.
Breakfast: Manzana Verde, Sanissimo Salmas Tostaditas de Maíz Horneadas, Herbalife Proteina, Herbalife Batido. Lunch: Aceite de Oliva, Apio, Lechuga, Camote Cocido, Trucha al Horno o a la Parrilla. Dinner: Herbalife Proteina, Herbalife Batido. Snacks/Other: Helado de plátano y choco, Almendras, Florida Filete de Atun en Agua y Sal, Helado de plátano y choco. more...
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Losing 0.6 kg a Week
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Mylena Verano's Weight History
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