jesusocegueda's Journal, 10 Mar 21

Weigh In record (no journal entry) for 10 March 2021
206.5 kg Lost so far: 0 kg.    Still to go: 106.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2021:
498 kcal Fat: 7.25g | Prot: 47.00g | Carbs: 68.11g.   Breakfast: Cooked Egg White, Cooked Egg White, Kroger Bottled Water, Whole Foods Market Stevia, Whole Foods Market Stevia, Coffee. Lunch: Dole Spring Mix Salad, Kroger Boneless Skinless Chicken Breast, Perrier Watermelon Sparkling Natural Mineral Water, Old London Melba Toast Roasted Garlic, Granny Smith Apples. Dinner: Perrier Watermelon Sparkling Natural Mineral Water, Granny Smith Apples, Old London Melba Toast Roasted Garlic, Cooked Broccoli (Fat Not Added in Cooking), Kroger Medium Raw Shrimp. Snacks/Other: Kroger Bottled Water, Kroger Bottled Water, Kroger Bottled Water, Kroger Bottled Water, Kroger Bottled Water. more...
Losing 5.7 kg a Week

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jesusocegueda's Weight History


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