Weigh In record (no journal entry) for 10 March 2021
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88.3 kg
Lost so far: 1.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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2222 kcal
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Fat: 97.40g | Prot: 101.94g | Carbs: 225.95g.
Breakfast: Слада Профитроли со Сливками, Чай, Колбаса Докторская, Батон, Яичница. Lunch: Песочное Печенье, Компот, Хлеб Бородинский, Суп Овощной. Dinner: Слада Профитроли со Сливками, Hochland Фетакса, Помидоры, Огурец (с Кожурой), Куриная Грудка. Snacks/Other: Компот. more...
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2892 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Cooking - 30 minutes, Washing Dishes - 20 minutes, Sauna - 30 minutes, уход за животными - 1 hour, Sleeping - 8 hours, Resting - 12 hours and 40 minutes. more...
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steady weight
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LybovORLEANOVA's Weight History
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