Weigh In record (no journal entry) for 10 March 2021
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71.2 kg
Lost so far: 3.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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482 kcal
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Fat: 14.14g | Prot: 37.35g | Carbs: 54.78g.
Breakfast: Laughing Cow Creamy White Cheddar, All Whites 100% Liquid Egg Whites, Quaker Rolled Overnight Oats. Lunch: Nabisco Good Thins Jalapeno & Lime, Barebells Caramel Cashew Protein Bar, Coffee. more...
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Losing 2.5 kg a Week
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Haup4598's Weight History
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