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yohoyoh
Journal
10 Mar 21
yohoyoh's Journal, 10 Mar 21
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Weigh In record (no journal entry) for 10 March 2021
101.9 kg
Lost so far:
11.4 kg
.
Still to go:
16.2 kg
.
Diet followed: Poorly.
View Diet Calendar
, 10 March 2021:
1794 kcal
Fat: 94.13g | Prot: 52.30g | Carbs: 201.19g.
Breakfast:
Coffee, Coffee, Coffee, Coffee.
Lunch:
Corn, Vegetable Oil.
Dinner:
Saarioinen Kermaperunat, Salmon, Whipped Cream (Pressurized), Peach Cobbler.
more...
2803 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 20 minutes, Sleeping - 8 hours and 40 minutes, Resting - 14 hours.
more...
steady weight
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yohoyoh's Weight History
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