Weigh In record (no journal entry) for 10 March 2021
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52 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 82.01g | Prot: 92.67g | Carbs: 52.23g.
Lunch: 煮熟的菠菜（新鮮）, 煎雞蛋, 三文魚（烤製或烘焙）, M&S 100% Peanut Butter Crunchy. Dinner: 超值牌 瑪利餅, 雞胸肉, 煮熟的菠菜（新鮮）, 草莓. Snacks/Other: 午餐肉, Meadows 脆烤杏仁腰果. more...
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Gaining 0.2 kg a Week
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Kaman860104's Weight History
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