Aurore-1985's Journal, 10 Mar 21

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68 kg Lost so far: 6.1 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2021:
1098 kcal Fat: 48.53g | Prot: 90.06g | Carbs: 97.45g.   Breakfast: Oeuf Brouillé (Entier, Cuit), Tomates, Petit gâteau hyperprotéiné, Tisane. Lunch: Vermicelle, Ganmo Tofu Burger au Tofu, Radis, Concombre (avec Peau), Tomates, Country Harvest Grains & Fibre With Chia. Dinner: Burger de Légumes sans Viande ou Pâté, Le Choix du Président Poitrine sans Poulet, Salade. Snacks/Other: President's Choice Natural Source Whey Protein Isolate, Lait d'Amande. more...
1834 kcal Exercise: Desk Work - 8 hours, Abdominal (Sit Ups) - 1 hour and 30 minutes, Samsung Health - 14 hours and 30 minutes. more...
Gaining 0.9 kg a Week



     
 

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Aurore-1985's Weight History


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