Weigh In record (no journal entry) for 10 March 2021
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69.3 kg
Lost so far: 2.0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 31.28g | Prot: 42.54g | Carbs: 84.67g.
Breakfast: Jif Natural Creamy Peanut Butter, Boiled Egg. Lunch: Honeycrisp Apples. Dinner: Grapefruit, Grape Tomatoes, Kroger Lowfat Cottage Cheese. more...
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Losing 2.2 kg a Week
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Wokarn11's Weight History
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