Weigh In record (no journal entry) for 10 March 2021
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53.6 kg
Lost so far: 3.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 45.24g | Prot: 58.29g | Carbs: 172.24g.
Breakfast: Ikan Mujair Goreng, Udang Goreng, Nasi Goreng. Lunch: Sambal Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih (Butir-Sedang, Dimasak). Dinner: Mie Ayam. Snacks/Other: Gula Pasir, Kopi (Diseduh dari Bubuk), Martabak Manis, Pastel. more...
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Gaining 0.0 kg a Week
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Ajeng Muqhoddimatul Jannah's Weight History
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