Weigh In record (no journal entry) for 10 March 2021
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65.1 kg
Lost so far: 23.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 31.07g | Prot: 68.16g | Carbs: 133.66g.
Breakfast: Delacre Cigarettes Russes, Bruine Boterham, Leerdammer Lightlife. Lunch: Vit Hit Vit Hit Perform, Boni Rijsttaartje. Dinner: Go Tan Wok Sauce Mild Curry, Witte Rijst, Conimex Wokolie, Colruyt Kippenblokjes, Delhaize Wokgroenten met Rode Paprika. Snacks/Other: Everyday Yaourt Maigre, Aardbeien. more...
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1626 kcal
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Exercise:
Shopping - 45 minutes, Resting - 11 hours and 15 minutes, Sleeping - 12 hours. more...
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Losing 2.1 kg a Week
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haludiel's Weight History
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