Weigh In record (no journal entry) for 10 March 2021
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79.6 kg
Lost so far: 17.1 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 84.66g | Prot: 57.14g | Carbs: 152.25g.
Breakfast: Crownfield Schoko Topping „Triple Choc“, Banane, Knusperone Zarte Haferflocken, REWE Bio Chia Samen, Gutes Land Joghurt Mild 3,5% Fett, Gut & Günstig Fettarmer Joghurt Mild - 1,5% Fett, Vom Achterhof BIO Hagebutten Pulver. Lunch: Rapsöl, Balsamico, Gut & Günstig Salatmischung Eissalat Mix, 7Days Croissant, Milfina Milch 1,5% Fett. Dinner: Rapsöl, Frosta Gemüsepfanne Curry Kokos. Snacks/Other: Westland Old Amsterdam, Philadelphia Balance, Roggenbrot. more...
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Gaining 0.7 kg a Week
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Wölfchen27's Weight History
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