Weigh In record (no journal entry) for 10 March 2021
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78.1 kg
Lost so far: 2.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 34.77g | Prot: 35.09g | Carbs: 176.72g.
Breakfast: Café Expresso, Casino Sucre Roux, Paysan Breton Madame Loïk Nature au Sel de Guérande, Président Emmental Cœur de Meule, Pain aux Céréales. Lunch: Goyave, Poires, Riz Blanc (à Grains Moyens, Cuit), Yakitori. Dinner: Plat d'Accompagnement de Salade de Pommes de Terre. Snacks/Other: Oreo Oreo Peanut Butter. more...
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Losing 2.1 kg a Week
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dayanelaws's Weight History
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