Weigh In record (no journal entry) for 10 March 2021
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58.8 kg
Lost so far: 4.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1667 kcal
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Fat: 56.92g | Prot: 88.18g | Carbs: 207.26g.
Breakfast: Peach Cobbler, Fried Sweetpotato, Alfamart Buah Naga. Lunch: Roasted Broiled or Baked Chicken Breast, White Rice, Fried Egg. Dinner: Fried Tofu , ayam geprek, Baked Banana. Snacks/Other: Green Tea, cookie monster. more...
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Losing 0.1 kg a Week
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milkysuga's Weight History
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