Weigh In record (no journal entry) for 10 March 2021
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69.1 kg
Lost so far: 4.7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1716 kcal
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Fat: 71.81g | Prot: 78.43g | Carbs: 183.04g.
Breakfast: Bio Village Galette de Riz Chocolat au Lait, Danone Yaourt Nature. Lunch: Vico Monster Munch, Saint Azay Spécialité de Saucisson Sec, Pilon de Poulet Rôti Grillé ou Cuit au Four, Les Croisés Le Rossignol, Auchan Légumes Pour Couscous, Semoule Cuite. Dinner: Les Croisés Mini Beurre , Harry's Pain de Mie 100% Mie, Champignons, Maille Mayonnaise Fins Gourmets, Pilon de Poulet. Snacks/Other: Haribo Happy Cherries, Gâteau au Chocolat (sans Glaçage). more...
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2391 kcal
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Exercise:
Yard Work (gardening) - 1 hour, Housework - 4 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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