Weigh In record (no journal entry) for 10 March 2021
|
57.9 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1032 kcal
|
Fat: 42.81g | Prot: 67.00g | Carbs: 95.02g.
Breakfast: Manzana, Hacendado Galletas Integrales con Cereales, Nescafé Descafeinado, Alpro Soja Ligera. Lunch: Alioli, Patatas Cocidas, Pescanova Merluza en Salsa Verde. Dinner: Hacendado Zanahoria, Cebollas Dulces, Hacendado Atún en Aceite de Oliva. Snacks/Other: Hacendado Gelatina 0% Azúcar, Hacendado Yogur Bífidus 0% Nueces Cereales. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elenagm2001's Weight History
|