Weigh In record (no journal entry) for 10 March 2021
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57.9 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 42.81g | Prot: 67.00g | Carbs: 95.02g.
Breakfast: Manzana, Hacendado Galletas Integrales con Cereales, Nescafé Descafeinado, Alpro Soja Ligera. Lunch: Alioli, Patatas Cocidas, Pescanova Merluza en Salsa Verde. Dinner: Hacendado Zanahoria, Cebollas Dulces, Hacendado Atún en Aceite de Oliva. Snacks/Other: Hacendado Gelatina 0% Azúcar, Hacendado Yogur Bífidus 0% Nueces Cereales. more...
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Losing 1.2 kg a Week
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elenagm2001's Weight History
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