Weigh In record (no journal entry) for 10 March 2021
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70.2 kg
Lost so far: 11.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 45.56g | Prot: 79.11g | Carbs: 144.95g.
Breakfast: Bruine Boterham, La Vache qui rit Smeerkaas (17,5g), Materne Aardbeien Confituur, Zespri Kiwi Gold, Everyday Magere Yoghurt met Fruit, Passievrucht, Ananassap. Lunch: Extra Vergine Olijfolie, Witlof, Kipbrochette, Aardappelen (zonder Schil, met Zout, Gekookt). Dinner: AH Maatjesharing, Danone Magere Platte Kaas. Snacks/Other: Aldi Eclair, Broodpudding. more...
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Gaining 1.4 kg a Week
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chrisje46's Weight History
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