Weigh In record (no journal entry) for 10 March 2021
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49.4 kg
Lost so far: 3.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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2552 kcal
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Fat: 126.84g | Prot: 87.22g | Carbs: 255.80g.
Lunch: AH Ananas Vers, De Ruijter Pure Hagelslag , C1000 Jonge Goudse Kaas 48+, Blue Band Goede Start, Wasa Cracker. Dinner: Knorr Italiaanse Lasagne Bolognese. Snacks/Other: Cheesecake, Milka Choco-Mix Oreo. more...
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Losing 4.9 kg a Week
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emmaanoniem's Weight History
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