Weigh In record (no journal entry) for 10 March 2021
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101.2 kg
Lost so far: 5.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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2497 kcal
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Fat: 92.39g | Prot: 89.93g | Carbs: 289.24g.
Breakfast: Elstar, Bio Eier, Rama Margarine, Biobio Roggenvollkornbrot. Lunch: Zwiebeln, Gurke (mit Schale), Rote Tomaten, Alpro Sojajoghurt - Natur Ungesüßt , Kallavi Lahmacun. Dinner: Chilischoten, Apfelsinen, Marhaba Hummus Natur, Byodo Vegane Mayo, REWE Avocado, Edeka Bio Finnisch Toasties. Snacks/Other: Meray Geröstete Sonnenblumenkerne, Roter Tafelwein. more...
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Losing 2.1 kg a Week
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bobo1966's Weight History
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