Weigh In record (no journal entry) for 10 March 2021
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61.1 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1733 kcal
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Fat: 52.63g | Prot: 116.40g | Carbs: 209.41g.
Breakfast: REWE Bio Mandelmus, Frischkäse, Mischkornbrot, Hirse, Alpro Kokosmilch. Lunch: Edeka Grüne Bohnen, Buchweizen, Aldi Nord Eismeer Garnelen, Tomaten. Dinner: Grüne Erbsen (Gefroren), Ei, Eiklar, Sellerie, Rucola, Avocado, Gemischte Blattsalate, Kirschtomaten. Snacks/Other: Pumperlgsund Flüssige Eiweiß , Kokosflocken, Milbona Körniger Frischkäse, Äpfel, Alpro Sojajoghurt - Natur Ungesüßt. more...
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Losing 0.7 kg a Week
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Helene! bergi's Weight History
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