mille.br 98's Journal, 10 Mar 21

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Weigh In record (no journal entry) for 10 March 2021

62.1 kg Lost so far: 0.9 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2021:

1021 kcal

Fat: 36.02g | Prot: 87.46g | Carbs: 90.78g. Breakfast: Mangos, Ehrmann High Protein Joghurt Himbeer Granatapfel, Ja! Walnusskerne, Ja! Skyr Natur, Ener Bio Amaranth Gepufft, Layenberger Protein Müsli Schoko-Nuss. Lunch: REWE Nasi Goreng. Dinner: Hartgekochtes Ei, Kirschtomaten, Eggelbusch Putenbrust Gegrillt. Snacks/Other: Backfactory Cookie Double Choco. more...

1871 kcal

Exercise: Zumba - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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mille.br 98's Journal, 10 Mar 21

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mille.br 98's Weight History